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Lately, I’ve been thinking about all the things in my life I am grateful for.  The unique privilege that is my calling – to teach mothers and daughters about puberty, birth and conception, and to serve my community as a pediatrician. A recent thank you note I received meant a great deal to me, and […]

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In raising healthy children, it’s not enough to solely focus on the physical aspect of health.  To be truly healthy, a child’s emotional health must be nurtured and strengthened.  Also, developing a mental attitude of wellness is essential.  When we adopt an attitude of wellness, we take on a belief that being well is a […]

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New Cafe opens, Ranch 45, located in Solana Beach founded by business partners Pam Shwartz and Executive Chef Laura Bruce. Built on the foundation of serving San Diego delicious food made with only the best products — locally sourced produce, responsibly raised poultry and beef from Brandt Beef, the restaurant opened their doors in November […]

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“I’m a wife, mother, journalist and addict – a travel addict – because for me, travel is like breathing, I can’t live without it.  I say my office is the world, and in actuality, it is.  As a travel journalist I’ve visited all seven continents, 60 countries, countless cities and innumerable countrysides, where I’ve attempted […]

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Where the surf meets the turf, Del Mar, CA is an upscale coastal community boasting a rich history and old-world charm. Del Mar is Spanish and when translated it means “of the sea” or “by the sea”. Although this city that translates to by the sea, there is so much more to offer than their […]

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According to the 6,000 year old ancient Feng Shui practice, the energy of our home greatly affects our general well being.  Almost all of our clients who apply Feng Shui report positive changes.  When Feng Shui is applied correctly, it increases happiness, wealth, health, and harmonious relationships. In nature, we find that all things are […]

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Local Families Line Up for Bargains on Baby Gear and Kids Items With Earth Day coming up, many local parents are thinking about how to reduce the amount of baby and kids items that they use for a short time and then throw away.  For years, local parents have flocked to Parent Connection’s family swap […]

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From beautifully landscaped canyons, to panoramic ocean views, Torrey Pines State Beach and Park has it all.  Please continue reading below… The Beach runs between Carmel Valley Road and Torrey Pines Scenic Drive (where the Gliderport is located).  Normal beach activities such as swimming, surfing and fishing are popular, however because of its location, many visitor choose […]

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Annie’s Canyon Trail tucked away in the southeast corner of the San Elijo Lagoon Ecological Conservancy Reserve in Solana Beach. Just south of this trial is the famous surfing community, Cardiff-by-the-sea. On a clear day from the peaks of the heals of Annie’s Canyon Trail, you can see the both professional and novice surfers. The […]

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Real Estate Sales Coach Lives Out Her Passion Every Day

On the first episode of The REAL Podcast, we invited Dana Whittaker of Pacific Sotheby’s International Realty to come share some her knowledge and wisdom. Dana has been involved in the real estate industry for the past twenty years. After extensive training, studying and being a leader in the industry she is now the Sales […]

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Music Festival Fashion Trends

Music Festival Fashion Trends for the season is in. Festival season is right around the corner, music lovers everywhere are starting to ask the age-old question of “What should I wear?” As festival style has become a new category of fashion, Westfield North County and Westfield Mission Valley malls are helping you find the perfect […]

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One thing I hear time and time again is “How do I start marketing myself and my brand via video?” This question is really the reason behind my speaking series and especially for this type of real estate video marketing workshop. Over the past eight years I saw a need for real estate agents to […]

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