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https://rchumanesociety.org/spoterella/ Spoterella Spoterella is the Carmel Valley Life pet of the month at your Rancho Coastal Humane Society. She’s a 1 year old, 43 pound, female, Wire Haired Pointer mix. She’s like Cinderella, but with spots. She’s looking for her Prince Charming to sweep her off her paws and take her home. Spoterella is fully […]

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Halloween should be a fun time that children remember for years to come.  There are many things you can do to ensure that all children enjoy a safe Halloween and prevent a night of treats from turning into a night spent in the emergency room. Costumes and Safety Avoid costumes with masks, wigs, floppy hats […]

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Carmel Valley House Call: Home Water Pressure This week one of my plumbing calls in the Carmel Valley San Diego community involved several problems.  One of the problems at this home had to do with the home water pressure regulator.  Many home owners do not know the importance of a water pressure regulator. In this particular […]

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Should I Sell My Carmel Valley Home? In view of recent events in the economic/political world, this question is on a lot of people’s minds…even for Carmel Valley San Diego homeowners. And while a valid question, the answer is…it depends. It all depends on your individual situation. Are you in a situation where it would […]

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Interval workouts are recommended by the Mayo Clinic for burning more calories, for improving your cardiovascular fitness and for keeping variety in your workout program. Intervals are your RX for health! Interval workouts are simply doing short bursts of intense exercise between short periods of recovery. Intervals provide a completely different physiological response than aerobic exercise which is considered “sustained” […]

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We live in an entrepreneurial society where women launch approximately 1,200 businesses a day in the U.S. Many of these businesses, fueled with beginners’ energy, enjoy upward momentum and growth to a certain point and then growth begins to stall. If you are among this group, fear not because I’ve helped more than 50 small businesses […]

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Innovation in Cali Baja Regional Summit by SD Diplomacy Council

San Diego Diplomacy Council Rocks 40th Year with Cali Baja Regional Summit and Anniversary Celebration Summit in September Features Innovation-themed Experiences on Both Sides of Border   SAN DIEGO (Aug. 30, 2019) – San Diego Diplomacy Council has spent the last 40 years creating professional, cultural and educational experiences that connect people and organizations to […]

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RCHS Pet of the Month for Carmel Valley Life – August 2019 https://rchumanesociety.org/roobius/ Roobius Roobius is The Carmel Valley Life pet of the month at your Rancho Coastal Humane Society.  He’s a 7 month old, 46 pound, male, Queensland Heeler mix puppy. Roobius is in love with life and all it has to offer. He […]

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CARMEL VALLEY RESIDENT CHRISTOPHER HAWKINS SELECTED FOR BEST LAWYERS IN AMERICA© AND LAWYER OF THE YEAR San Diego, CA.  Carmel Valley resident and Sullivan Hill attorney, Christopher Hawkins, has been named by his peers for inclusion in the 26th Edition of Best Lawyers in America®. Hawkins also received the prestigious Best Lawyers in America® “Lawyer […]

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National Matching Initiative exponentially multiplies Emergency Services reaching Holocaust Survivors in San Diego   August 2019 – Recent studies indicate that up to 80,000 Holocaust Survivors are living today in the United States — and more than 30,000 are living at or near the federal poverty level. The support these Survivors receive does not allow […]

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The “Carlsbad Connector” – a COASTER shuttle connecting commuters to workplaces and areas in Carlsbad – will officially launch Monday, Aug. 19, 2019. It is a new pilot service and the first program of its kind in San Diego County. The shuttle service is a partnership between the City of Carlsbad, North County Transit District […]

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Ed Brown Center in National Pilot for Senior Ridesharing with Jewish Family Service

Editor’s Note: Rancho Bernardo’s Ed Brown Center with Jewish Family Service’s “On the Go” program is only one of three senior centers across the U.S. testing a pilot program to connect older adults with ridesharing to access health and wellness programs. The program is in partnership with Lyft and the National Council on Aging. Image attached courtesy Jewish […]

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