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Start your day strong with complete daily essentials you need to thrive.  Good for your body and the planet.  Vega One Nutritional Shake is the clean, plant-based choice to fuel your healthy, active lifestyle-without compromise.  Made from natural, whole food ingredients, Vega One is a convenient, all-in-one supplement, packed with 50% daily intake of vitamins […]

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LEAN, GREEN AND DEFINITELY MEAN… We are of course, referring to the asparagus price wars between the produce departments at all our Carmel Valley San Diego produce purveyors that begin about this time of the year and last for a couple months. That bright green, crunchy, and oddly flavored but delicious skinny stalk that we […]

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Interested in preparing a Valentine’s lunch or dinner for your Carmel Valley Sweetheart that requires no cooking?  Want to impress that special someone in Carmel Valley for Valentine’s Day?  Here’s the perfect solution for a girlfriend, boyfriend, mom, dad or whomever is dear to you. What could be more thoughtful than preparing a special lunch or […]

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Have you ever wondered what the life of a young journalist is like? Of course, you could probably hear my story, but my career as a journalist is far less dangerous, mysterious, and exciting than that of Tintin, a boy reporter with spiky orange hair in the movie “The Adventures of Tintin” directed by Steven […]

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Taking advantage of the amazing winter weather in January, my wife and I headed over to the San Diego Zoo to delight in a day of watching the animals and enjoying each other’s company. With the San Diego Zoo being so closely located to Carmel Valley, it makes for the perfect little, fun-filled getaway without […]

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It’s the 7th annual San Diego Restaurant Week (Jan 15-20, 2012) and I went to Roppongi in La Jolla to review some delicious dishes exclusive to this week! I frequently go to Roppongi, one of my favorite restaurants, and try some of my favorite foods like the Polynesian Crab Stack and Mongolian Duck Quesadilla, but […]

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It was a long day at school on a Monday in December, and there was nothing better than going to the movies to relax after some homework; only this isn’t your typical movie theater, it’s the Cinepolis Luxury Cinemas in Del Mar, which I visited recently for a photo shoot for the Pacific San Diego […]

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Have you ever wondered if orphans have dreams and aspirations of their own? In “Hugo,” a Martin Scorsese 3D film opening TODAY, based on the book, The Invention of Hugo Cabret, Hugo Cabret (Asa Butterfield), the 12-year-old son of a deceased clockmaker, lives in a bustling Parisian train station secretly winding the clocks, filching pastries […]

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In Happy Feet 2, Mumble the emperor penguin from Happy Feet has a chick of his own, whose name is Erik. But Erik just can’t get the right rhythm in dancing. At the same time global warming has caused a huge iceberg to seal off all the entrances to Emperor Land. Mumble must find a […]

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December 1, 2011 Dear Santa, It’s almost Christmas again and we can’t believe it.  But you know how time flies when you’re preparing and eating terrific food right here in the heart of Carmel Valley.  It’s the universal common denominator that makes all people happy. We had a great year at CVK.  We created many […]

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Check out the Holiday Festivities happening near the community of Carmel Valley San Diego starting with Thanksgiving at Park Hyatt Aviara. Let the Master Chef’s do all the cooking and celebrate Turkey Day, November 24, at Park Hyatt Aviara. They will be serving special holiday meals from a delicious brunch buffet at Argyle Steakhouse and […]

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Most people know and love Puss in Boots, the charismatic feline companion of Shrek, but who knows his mysterious past? “Puss in Boots,” a new animation from DreamWorks opening on Oct 28, 2011, reveals the thrilling adventures the swashbuckling orange tabby went on before he met the ogre. The film is a clever mash-up of […]

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