Resident Spotlight

Children Sleep Therapy: Helping Families Have a Better Night’s Sleep

Helping Carmel Valley Families Fall Asleep Local Carmel Valley mom and business owner, Jen Varela, is helping sleep deprived families…

PB & J Club: Canyon Crest High School Club Making a Difference

Canyon Crest High School Club What does 16 loaves of bread, 90 lbs of peanut butter, and 90 lbs of…

Carmel Valley Resident – Winner of SBA’s Third Annual Growth Accelerator Fund Competition

Carmel Valley Resident – Winner of SBA’s Third Annual Growth Accelerator Fund Competition Carmel Valley resident Silvia Mah and Hera Labs, a female-focused business accelerator in San Diego was just named one of 17…

Billy Goat Durable, Stylish Bandana Bibs & Pacifier Clips (final)

PB & J Club: Canyon Crest High School Club Making a Difference

Canyon Crest High School Club What does 16 loaves of bread, 90 lbs of peanut butter, and 90 lbs of jelly equal? To a group of volunteers made up of local high schoolers and parents, it equals making a difference in the lives of those less…

Guide to Eating Healthy Beans

Eating Healthy Beans Beans, beans, the musical fruit. Well, they may be musical for some. More importantly however, they’re one of the richest sources of plant-based protein available. A daily staple throughout history, legumes have supplied the bulk of protein for numerous cultures. Yet in…

Children Sleep Therapy: Helping Families Have a Better Night’s Sleep

Helping Carmel Valley Families Fall Asleep Local Carmel Valley mom and business owner, Jen Varela, is helping sleep deprived families get much needed rest.  Sugar Night Night offers children sleep therapy to families that need help to establish and implement a sleep routine. Many parents…

Carmel Valley Parks | San Diego, CA

Carmel Valley Parks & Rec Centers Can you even start to guess how many Carmel Valley parks there are in the our community? I’m sure you’ve passed by many but how many are there and what does each one have that may be unique? If you’re…

Encore! Return to British Columbia Hiking Spa

With the opening of new eateries . . . from Burlap to Taverna Blu . . .one may return from an evening out with more than delicious memories. Solution: Follow in local travel journalist Cynthia Dial’s steps to hike off unwanted pounds. A little back-story.…