Resident Spotlight

Children Sleep Therapy: Helping Families Have a Better Night’s Sleep

Helping Carmel Valley Families Fall Asleep Local Carmel Valley mom and business owner, Jen Varela, is helping sleep deprived families…

PB & J Club: Canyon Crest High School Club Making a Difference

Canyon Crest High School Club What does 16 loaves of bread, 90 lbs of peanut butter, and 90 lbs of…

Carmel Valley Resident – Winner of SBA’s Third Annual Growth Accelerator Fund Competition

Carmel Valley Resident – Winner of SBA’s Third Annual Growth Accelerator Fund Competition Carmel Valley resident Silvia Mah and Hera Labs, a female-focused business accelerator in San Diego was just named one of 17…

Billy Goat Durable, Stylish Bandana Bibs & Pacifier Clips (final)

PB & J Club: Canyon Crest High School Club Making a Difference

Canyon Crest High School Club What does 16 loaves of bread, 90 lbs of peanut butter, and 90 lbs of jelly equal? To a group of volunteers made up of local high schoolers and parents, it equals making a difference in the lives of those less…

Guide to Eating Healthy Beans

Eating Healthy Beans Beans, beans, the musical fruit. Well, they may be musical for some. More importantly however, they’re one of the richest sources of plant-based protein available. A daily staple throughout history, legumes have supplied the bulk of protein for numerous cultures. Yet in…

Helping Your Kids Develop Healthy Social Skills

Why Healthy Social Skills Are Important For most Carmel Valley San Diego parents, their children developing successful friendships is as important as academic dedication, solid morals, and family values.  But as all adults realize, friendships are both complicated and confusing especially for children as most…

Is Your Child Getting Enough Sleep?

In the old days, it used to only be that hard-working and dedicated high school…

Carmel Valley Parks | San Diego, CA

Carmel Valley Parks & Rec Centers Can you even start to guess how many Carmel Valley parks there are in the our community? I’m sure you’ve passed by many but how many are there and what does each one have that may be unique? If you’re…

Treasure in Torrey Pines

Torrey Pines, An All-Time Local Favorite An eternal explorer, Carmel Valley resident and travel writer Cynthia Dial doesn’t have to travel far for a world-class hiking destination. In quest of travel articles I’ve hiked in some exceptional spots . . . from Maui’s Seven Sacred…