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The Window to Your Nervous System

Posture is a window into the condition of the nervous system.  It reveals how the body is adapting to stress.  Common examples include uncorrected physical stresses for the birth process, childhood sports injuries, car accidents and even unresolved emotional pressures.  As a result of these and other stresses, our bodies assume a defensive, protective posture. […]

At Torrey Hills Chiropractic, we offer a unique breakthrough approach to patient care called Koren Specific Technique (KST).  There is no twisting, turning, “cracking” or “popping” of joints with KST; instead, you receive gentle, specific corrections to your spine and nervous system. KST allows us to quickly, easily and gently check and adjust your body […]

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Kids and Chiropractic Throughout children’s lifetimes, from infancy into adulthood, chiropractic care can help ensure their physical and emotional health. Health problems that manifest early in infancy or even in adulthood have been traced back to barely noticed structural damage around the time of birth. Chiropractors have helped babies suffering from nearly every condition imaginable: […]

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Adverse Stress and Tension Can Distort How Your Body Functions Correcting Subluxations We Correct a serious for of nerve stress caused by distortions in your spine and body structure.  This stress is known as a Subluxation.  Subluxations can cause physical and mental/emotional malfunction.  They are often associated with loss of energy, pain, weakness and disease […]

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At first glance, most people don’t see the connection between chiropractic care and pregnancy.  However, there are four stages in which having an optimally working nervous system and structural support help both mother and child: pre-conception, pregnancy, labor and birth and post delivery. More and more new parents are trusting the bodies innate wisdom. They […]

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Posture is a window into the condition of the nervous system.  It reveals how the body is adapting to stress.  Common examples include uncorrected physical stresses for the birth process, childhood sports injuries, car accidents and even unresolved emotional pressures.  As a result of these and other stresses, our bodies assume a defensive, protective posture. […]

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Not all stress is bad. A 20 minute work out for a fit and trim 65-year old is good stress.  The same workout for an out-of-shape 35-year old would likely be bad stress.  Whether your body considers stress good or bad is largely a function of how well it can accommodate it.  Ultimately, this ability […]

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Sciatica can be a distracting pain that starts in the lower back and extends down into one or both legs. Chiropractic care has proven to be quite helpful. Sciatic pain often worsens with extended bed rest. Pain medications and muscle relaxants are unable to correct the nerve compression. Physical therapy is only exercising the unstable […]

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There are many types and causes of headaches.  Regardless of the cause, if you have a headache, you want it to end.  Fast!  This has produced a large market for medications that cover up the symptoms of headaches without addressing the root cause.  These powerful drugs numb the nervous system so the pain doesn’t register. […]

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There are more than 200 bones in the body.  Wherever two bones come together at a joint, there is movement.  Since joints in the spine are very close to the spinal cord and nerve roots, too much or too little joint motion can have serious effects on overall health. When spinal bones get “stuck” and […]

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What Does Chiropractic Care Mean for Carmel Valley Families? While the focus of traditional health care is on germs and blood, chiropractic produces results by helping the nervous system function the way it should. It is a scientific fact that the brain, spinal cord and the rest of your nerves control every aspect of the […]

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On a recent visit to Torrey Hills Chiropractic, our friend and yours, David Moya mentioned he had pulled a muscle in his back while doing some kick boxing.  He felt sore and decided to see a massage therapist over the weekend.  After the session, he still felt a significant amount of discomfort.  He knew this […]

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