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Burn That Stress!

Stress exists for everyone.  It is part of the human experience, but if left unmanaged can lead to long term health issues. Fortunately, there is a powerful, drug-free, way to combat stress that has many other positive health effects as well.  The magic elixir is exercise.  Although exercise cannot reduce the pressures of work, child […]

Hi, I’m Jim Wheeler and I’m the executive director of Tunes for Tots of Southern California. Here behind me you can see Mason Mercer singing. He’s one of our members here in Tunes for Tots of Southern California and what we do is we throw charity concerts for children’s charities all over Southern California, raising […]

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Bike Ride Along Pacific Beach Tower 23. A great place to start your day doing a bike ride all along Pacific Beach, Mission Beach area. Great weather. Great views. Just a great way to unwind. We visited the roller coaster and we also actually had the privilege of seeing a wedding that was just starting […]

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Every year as I get older, I start to reflect more and more on my life.  So, today on my birthday, I’m going to reflect aloud – sitting in my bed with my computer on my lap.  ;-) Why am I here? To motivate, and inspire women. What excites me? I am most passionate when […]

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We all want to be successful and are always looking to those that ARE successful to see what they are doing that we aren’t. Successful people often get up early.  You have likely seen the quote – “Beyonce has the same number of hours in the day as you do.”  But yet, Beyonce is a […]

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With the lowest child-to-coach ratios in Southern California, Super Soccer Stars is thrilled to finally bring classes to Carmel Valley families! Super Soccer Stars is a child-development program that offers skills-based classes for children ages 2-12 years old.  The program was founded in NYC in 2001 by Gustavo Szulansky – a father of three and […]

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Good morning, it’s Kristen Rude, owner, director, and teacher at Fast-Track Kid’s Preschool in Del Mar, CA, and I’m here this morning with Elise Young, a Fast-Track Kid’s Parent. I thought it’d be most fitting to ask her about her experience at Fast-Track Kid’s and how she feels we’re adding value to the community. “Hi, […]

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You may think that older kids have all the fun!  They get to go to Gymnastics, Dance and School, why not preschoolers?  There are activities offered through recreation centers, kids gyms and preschools just for your preschooler. There are programs that introduce young children to sports, art or even helps them prepare for Kindergarten. There […]

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With summer underway and countless activities beckoning locals and tourists alike, it’s time to break out those calendars and mark down the season’s hottest happenings.  From surf contests to twinkies and superhero-clad beer drinkers, this summer’s events don’t fall short on entertainment or fun.  Here are a few San Diego summer events you don’t want […]

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Hey guys, Natalia, Full Circle Images here. Thanks for joining me again and happy June, happy summer in San Diego. I hope you’re as excited as I am. I’m here today in Del Mar on the beach, and I wanted to give you a quick little tip that you can use anywhere, any time, but […]

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It is good to be back in the writer’s chair again.  I want to thank David Moya and his incredible and supportive staff for allowing me to take some time from my regular articles appearing on The Carmel Valley Life website to spend additional time with my wife as we tended to the needs of […]

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The Del Mar and Carmel Valley Sharks hosted a fundraising dog wash at the Dirty Dogs locations in Carmel Valley and Cardiff-by-the-sea.  People were able to get a clean dog and make a donation to a good organization.  The $20 goes to support team costs and tournament travel. The DMCV Sharks is a non-profit, volunteer […]

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