Carmel Valley Classes and Workshops

Parent Connection Classes Jan – March 2012

Title	Turning the Terrible Two’s Into the Terrific Twos
Day/Date/Time	Monday, January 16, 7-8:30pm
Description	Welcome to the “Age of Independence” a period of development that can be frustrating for everyone involved. Our speaker, Susie Walton, will discuss the emotional, mental and physical development of two-year-old children, how these developments affect their behavior, and how to identify and handle trying situations in a positive manner. This event is free for Parent Connection members, $10 for nonmembers.
Location	Scripps Mende Well Being-UTC

Title	Will Writing Workshop
Day/Date/Time	Monday, January 23, 2012, 7-9pm
Description	What Happens to Your Children if Something Happens to You? Every parent should have, at the very least, a Will, designating who will be guardian of your children if something happens to you. This workshop, presented by the attorneys of the estate planning firm, DenHerder & Associates will teach you the ins and outs of Wills versus Living Trusts and by the end of the evening you will have completed your own Holographic Will, with guardianship designations, to take care of this very issue.
Location	Scripps Memorial Hospital La Jolla, Schaetzel Center, Walker Room

Title	Scrapbook Marathon and Mom’s Night Out
Day/Date/Time	Saturday, February 4, 3-10pm
Description	Get organized and arrange your photos either digitally, get your projects complete at this Mom’s Night Out with dinner served and drinks provided (non alcoholic). First time scrapbooker class will be offered too. Cost: $30/Parent Connection member; $45/non-member. Call 858-626-6944 to receive a flyer for registration.
Location	Encinitas Community Center

Title	Basic Training for New Dads – The First Year
Day/Date/Time	Saturday, February 4, 9:30-Noon
Description	During the first year, there is so much to learn while juggling work and personal responsibilities. This parenting class is offered as a sequel to the Basic Training for Dads-to-be class and addresses the issues most relevant to fathers who have newborns to 1-year-old. Call 858-380-4636 or go to www.newdadsclass.com or emaildsingley@newdadsclass.com for information and registration. The cost is $40.
Location	Scripps Mende Well Being-UTC

Title	Couple Communication
Day/Date/Time	Monday, February 20, 7-8:30pm
Description	Take the mystery out of being partners and enhance your relationship by coming to this free seminar! You’ll learn how to avoid the “parent trap” by maintaining a good relationship through effective communication. Guest speaker: Nonie Levi, MFT
Location	Scripps Mende Well Being-UTC

Title	Family Swap Meet
Day/Date/Time	Sunday, March 25, 9-1pm
Description	Families with infants, young children and parents with a baby on the way will find something special at the Parent Connection Family Swap Meet. Admission is $2/person under 12 years old free.
Location	Canyon Crest Academy, 5951 Village Center Loop Road, San Diego, CA 92130

Title	Redirecting Children’s Behavior
Day/Date/Time	Various times and dates in Carlsbad/Carmel Valley and La Jolla
Description	Enhance your parenting skills through this powerful and practical 5-week course that teaches effective parenting skills in a supportive, loving and nonjudgemental atmosphere. Learn the four principles of why children misbehave and how to nurture self-sufficient, responsible and self-confident children by using techniques that build mutual respect, create positive motivational messages, prevent sibling rivalry and minimize power struggles. This course is taught by supportive and experienced instructors. The cost is $350/Parent Connection members (family) and $395/non member family. Fee does not include textbook and/or workbook.
Location	La Jolla, Encinitas and Carmel Valley

Title	Basic Training for Dads-to-Be: The Third Trimester
Day/Date/Time	Saturdays, January 21, February 11, March 17, 2012, 9:30-Noon
Description	We’re looking for a few good dads-to-be! With a baby on the way, your life is about to change profoundly. Our basic training class allows expectant dads the opportunity to hear firsthand accounts from experienced dads who have been through it all. Learn about what to expect in the last trimester of pregnancy, at the birth, during the first few weeks at home and more. Our expert dads, accompanied by their infants, will provide practical tips on diapering, feeding and soothing a newborn. This class provides an experience you can’t get from reading a book or attending a childbirth class. Call 858-380-4636 or go to www.newdadsclass.com or email dsingley@newdadsclass.com for information and registration. The cost is $40.
Location	Scripps Mende Well Being-UTC

Title	The Parent Connection
Day/Date/Time
Description	The Parent Connection is a resource networking group for parents with newborn to school-aged children living in San Diego County. We offer neighborhood playgroups, parenting classes, discounts to local attractions, special events and Family Swap Meets. Membership is $20/year. For further information go to www.sandiegoparent.com
Location	San Diego County

Title	Hullabaloo Band
Day/Date/Time	Friday, January 20, 10:30-11:00am
Description	Hullabaloo is farm-fresh, free-range, organic kid-folk in a genre filled with musical Twinkies and Ding-Dongs. Don’t get us wrong (and please don’t sue us, Hostess Foods Inc.), Twinkies and Ding-Dongs are great in small doses. But, after a while, you need something with a little more substance. No registration required. Suggested donation of $/3family for Parent Connection members and $5/family for nonmembers.
Location	Scripps Mende Well Being-UTC
Title	90 Minute Baby Sleep ProgramFollow Your Child’s Natural Rhythms for a Better Night and Naps
Day/Date/Time	Monday, January 23, 10:00-11:30am
Description	This class offers information on baby’s sleep requirements and other valuable information about a baby’s sleep rhythm during the first yea rof life. Our speaker Dr. Polly Moore, will discuss ways to help your baby sleep better, cry less, improve her/his learning and more fully enjoy the world. This event is free for Parent Connection members, $10/nonmembers. Dr. Moore will have her book available to purchase and have it signed.
Location	Scripps Mende Well Being-UTC
Title	All About Ear Infections
Day/Date/Time	Thursday, January 26, 10:00-11:00am
Description	The amount of data on this painful and sometimes chronic condition can be overwhelming and frustrating. Our guest speaker, Dr. Ochi, an Assistance Professor of Surgery at UCSD, will help you get through the maze of information on why children get ear infections, what can be done to prevent them, what problems results from repeated ear infections, and how ear infections should be treated. Bring your questions and babies are welcome to attend. This event is free for Parent Connection members, $10 for nonmembers.
Location	Scripps Mende Well Being-UTC
Title	Get Acquainted to the Parent Connection
Day/Date/Time	Friday, January 27, 10:00-11:00am
Description	Bring your babies, 0-6 months old to learn more about how to get involved in a neighborhood playgroup or even to start one yourself. You’ll meet other parents with young babies to learn about the benefits of Parent Connection and what the organization can do to help you along the maze of parenthood. We look forward to helping you connect with other families too.
Location	Scripps Mende Well Being-UTC
Title	Valentine’s Day Photo
Day/Date/Time	Friday, February 3, 8:30-11:30 am
Description	Who doesn’t need a Valentine? Keane Studios will capture the essence of love with your little one at this special photo shoot. A free 4 x 6 photo will be sent to you close to February 14^th. Admission to this is a pack of diapers or wipes to benefit Walden Family Services.
Location	Scripps Mende Well Being-UTC

Boot Camp for New Moms

Tuesdays & Thursdays, 11:00am – 11:45am

Reshape your body, flatten your tummy and get your energy back with this dynamic cross-training workout that includes cardiovascular, strength and flexibility exercises. Our certified and experienced instructor will take you through a 6-week series of classes that are designed to help you maximize fat burning and improve your resting metabolic rate. Cost: $215 for 12 classes.

To register, call the Fitness Center at Scripps Center for Integrative Medicine at 858-554-4775.

Foods for Baby, Me and Family

Pre-natal Classes, Mondays, 6:00pm – 7:00pm

Post-natal Classes, Tuesdays, 12:00pm – 1:00pm

Scripps Center for Integrative Medicine

Eating nutritious food during and after pregnancy is important for your health and the health of your baby. In these small group consultations you will get answers to common questions and concerns about diet, cooking for the family, weight gain, weight loss and breastfeeding.

Cost: $15.

To register, call 858-554-4777.

Postnatal Fitness

Tuesdays and Thursdays

To register, call the Fitness Center at Scripps Center for Integrative Medicine at 858-554-4775.

Prenatal Yoga & Aquatics

Mondays, Wednesday, Fridays

Expecting? Prenatal yoga and aquatic classes offer a safe and effective workout for women who are more than twelve weeks pregnant that want to stay active and fit during pregnancy. Medical clearance is required.

Cost: $15/class or $70/month.

To register, call the Fitness Center at Scripps Center for Integrative Medicine at 858-554-4775.

Spirited Child Workshop

Learn creative, fun and innovative ways to deal with the challenges of raising a spirited child using techniques from Mary Sheedy Kurcinka’s Raising Your Spirited Child and the successful parenting program, Redirecting Children’s Behavior.

To register, contact Jackie Hartman at 760-533-5256.

Cost for Parent Connection members is $295/couple, nonmembers are $350.