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Recently, I updated the bulletin board at my office with the message: “Stand here and think of something you are grateful for!” I casually left a pen hanging from a string and went on with life. After a couple of days, much to my delight, there were several messages left behind! A couple messages were from the staff, but most of them were from kids and their moms.
Here are some of my favorite ones:
Over the past several weeks I’ve caught my staff staring with a smile at the bulletin board at the end of the day as they viewed new entries. We have all enjoyed reading them immensely. I couldn’t help but to include my own:
May we all find gratitude in everyday life.
Founder of Healthy Chats, Dr. Chrystal de Freitas is a pediatrician, author and mother of three children who has a special interest in health education. She completed her pediatric training at the University of Washington, in Seattle, WA, and has been in private practice for 22 years. She practiced with North County Health Services in Encinitas, for 6 years. In 2004, Dr. de Freitas opened her solo private practice of pediatrics, Carmel Valley Pediatrics in San Diego, CA.